Laddered.

 

WOD

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Toes to bar
Strict Pull-up

800 m Lauf
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Burpees
KB Swing
350 m Rudern
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Goblet Squat
Butterfly Sit-up

„Park Fitness“: Bar-barians London Parks videos Part 1 & 2 BOOM!

Problems are only opportunities in work clothes.
– Henry J. Kaiser

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