Destruction.

WOD

5 x 3 Pull-up
5 x 10 Toes to bar, strict

2er Team
20 Min. AMRAP
200 m Row
15 KB Thruster

Poliquin Video | ASK COACH: Box Squats?  www.charlespoliquin.com

 

„It is not how big you are, it’s how big you play.“  – Unknown

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