One, two, three…

WOD

10 Min. Leiter
1 TGU li/1 TGU re
1 Pull-up
2 TGU li/ 2 TGU re
2 Pull-up

3-3-3-3-3
Back Squat

10 Min. AMRAP
05 Push-up, handrelease
10 Air Squat
15 KB Swing

„Pain is nothing compared to what it feels like to quit.“  – Unknown

 

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