Under pressure.

WOD

3 x
Max. Rep. Floor Press
Max. Rep. Body Row

50-40-30-20-10
Jumping Pull-up
KB Goblet Squat

Some Basics: What to Eat and What to Avoid for Lifelong Health – www.marksdailyapple.com

„There is only one road to true human greatness: the road through suffering.“
-Albert Einstein

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