Sunday Chill

WOD

2er-Team
15 Min. AMRAP

05 Body Rows
10 KB Swings
14 Walking Lunge

Training the Mind” By: Andréa Maria Cecil. FREE download from the CrossFit Journal.

„It is well to be prepared for life as it is, but it is better to be prepared to make life better than it is.“ – Sargent Shriver

Kommentar verfassen